Type of dances that make you FIT!

Hip Hop : And who doesn’t enjoy dancing hiphop with its energetic music beats. Did you know that you can burn 300 calories by practicing 30 minutes of Hiphop everyday? Zumba dance : Practicing zumba 2 or 3 times a week will make you lose weight as it burns belly fat quickly and lowers bloodContinue reading “Type of dances that make you FIT!”

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